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Healthy Selection 1200


Whole Wheat Banana Bread served with Turkey Sausage Links and a side of Fresh Cantaloupe

Build Your Own Breakfast Sandwich with Eggs, Chicken Sausage Patty and Cheddar Cheese on a Honey Wheat English Muffin served with a side of Butter Grits.

Vanilla Greek Yogurt Parfait with Apricot Sauce, Pecans and Oats 'n Honey Granola

Vegetable Quiche served aside Apples with Raisins and Walnuts and a Whole Wheat Bagel Thin with Garden Schmear

Whole Wheat French Toast Sticks with Peach Sauce served with Scrambled Egg and Egg Whites

Apple Cinnamon Oatmeal with Pecans served with Chicken Sausage and Fresh Honeydew Melon

Blueberry Pancake served aside Cheesy Scrambled Eggs with Egg Whites


Tsukune Chicken Meatballs and Sautéed Asian Vegetables with Teriyaki Sauce over Udon Noodles

Chicken Provencal served over Mushroom Risotto with a side of Peas Balsamic Pearl Onions

Cheese Lasagna Roll-up with Marinara Sauce served with Sautéed Zucchini and an Oat Bran Roll

Crab Cake Sandwich with Red Pepper Spread Served with a Superfoods Salad with Lemon Asiago Dressing

Chicken Tikka Masala served with Whole Grain Naan, Roasted cauliflower and Chilled Mango Lassi

Balsamic Flank Steak Sandwich with Reduced Fat Blue Cheese Spread served with Italian Couscous and an Arugula Salad with Cherry Tomatoes, Carrots, and Apple Cider Dressing

BBQ Chicken, Black Bean & Sweet Potato Burrito Bowl with Arroz Verde topped with Goat Cheese and an Agave Cilantro Lime Sauce


Cilantro Lime Shrimp with Mexican Crema, Pinto Beans, and Fire Roasted Corn with Peppers served with Mexican Cabbage Slaw

Beef Stroganoff over Egg Noodles and a side of Sautéed Green Beans

Korean Sesame Beef Stir-fry served over Kimchi Rice and Broccoli

Honey Lemon Chicken served over a Wild Rice and Apple Pilaf and a side of Roasted Butternut Squash

Turkey Tetrazzini served with Brussels Sprouts

Chicken Jambalaya served with Cheesy Squash Casserole and a Southern Peach Crisp

Chicken Sausage Ragu served over Whole Wheat Rotini with Roasted Mediterranean Vegetables

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