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Healthy Selection 1200


Vanilla Greek Yogurt Parfait with Blueberry Compote, Honey Granola and Toasted Almonds

Herb Frittata over Oven Roasted Potatoes and Fresh Honey Dew Melon

Zucchini Pecan Flaxseed Bread served with a Housemade Mixed Fruit Spread, Turkey Sausage Patty and a side of Scrambled Eggs and Egg Whites

Whole Wheat French Toast Sticks with Cherry Maple Sauce served with Apple Chicken Sausage Links

Blueberry Bread with a Vegetarian Sausage Patty and Low Fat Strawberry Yogurt

Make Your Own Multigrain Bagel Sandwich with Cheesy Scrambled Eggs and Whites

Raspberry Pancakes with Raspberry Sauce served with Cheesy Scrambled Eggs


Chicken Taco Salad topped with Beans, Corn, Cheese and Mexican Crema. Served with Pico de Gallo Chips

Turkey Bagel Sandwich with Herbed Cream Cheese served with a Baby Spinach Salad with Craisins Walnuts and Housemade Goddess Dressing

Carolina Style BBQ Pulled Chicken served with Chow Chow and a side of Field Peas and Banana Pudding

Blackened Haddock served over Arroz Verde with an Orange Cilantro Black Bean Salad and Southwest Cornbread

Thai Lettuce Wrap with Seasoned Brown Rice, Sautéed Asian Vegetables, and Coconut Pudding

Buffalo Chicken Pita with Southwest Ranch, a side of Baby Carrots, and a Fresh Orange

Stuffed Rigatoni with Arugula Pesto served with a side of Roasted Brussels Sprouts


Baked Salmon with Hoisin Sesame Sauce served over Pineapple Fried Rice with Sautéed Asian Vegetables

Beef Burgundy served over Rustic Butternut Squash Mash aside Sautéed Green Peas and a Whole Wheat Dinner Roll

Turkey Baked Ziti topped with Mozzarella Cheese served with Sautéed Haricot Verts, and Lemon Ricotta Cake

Pot Roast with Roasted Root Vegetables

Southern Style Oven "Fried" Chicken with Succotash and a side of Collard Greens

Turkey Barley Stuffed Pepper topped with Shredded Swiss Cheese served with Sautéed Squash and a Raspberry Brownie Bite

Peach Dijon Chicken over Mashed Sweet Potatoes and Baby Lima Beans

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