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Healthy Selection 1200


Pumpkin Bread served with Chicken Sausage Patties and Fruit Salad

Vegetable Quiche served with a side of Apples, Raisins, and Walnuts and a Whole Wheat Bagel Thin with Garden Schmear

Blueberry Pancakes with Blueberry Compote served with Hard Boiled Eggs & Turkey Bacon

Herb Frittata served with an English Muffin with Mixed Fruit Spread and a side of Cooked Cinnamon Pears with Pecans

Scrambled Egg Bowl with Diced Potatoes, sautéed Peppers & Onions, and topped with Cheddar Cheese, served with Fresh Pineapple

Raspberry Pancakes topped with Raspberry Sauce and a side of Cheesy Scrambled Eggs

Carrot Bread served with Low-Fat Yogurt and Chicken Sausage Patties


Turkey Burger with Tomato Jam served with a Veggie Trail Mix Slaw

Carolina Style BBQ Pulled Chicken served with Chow Chow and a side of Field Peas and Banana Pudding

Honey Lemon Chicken served over Autumn Couscous with Roasted Butternut Squash Mash

Crab Cake Sandwich with Red Pepper Spread served with a Superfoods Salad with Lemon Asiago Dressing

Buffalo Chicken with a Whole Wheat Pita Half, Lettuce, Housemade Light Ranch Dressing, a side of Baby Carrots, and a Fresh Orange

Turkey Bagel Sandwich with Herbed Cream Cheese served with a Baby Spinach Salad with Craisins, Walnuts, and Housemade Goddess Dressing

Stuffed Rigatoni with Arugula Pesto served with Sautéed Haricot Verts


New Orleans-Style Shrimp served over Brown Rice with Sautéed Squash and Blackberry Cobbler

Steak Fajita Bowl with Chipotle Flank Steak, Sautéed Peppers and Onions, Pinto Beans, Spanish Brown Rice served with Mixed Greens Salad with Carrots and Southwestern Ranch

Turkey Baked Ziti served with Sautéed Green Beans

Balsamic Glazed Steak served over Creamy Polenta paired with Roasted Mediterranean Vegetables

Beef Bolognese topped with Parmesan Cheese, served over Whole Wheat Spaghetti, with a side of Sautéed Zucchini

Chicken Provençal served over Mushroom Risotto with a side of Broccoli

Thai Chicken and Rice Bowl with Raw Cabbage and Carrots paired with Chilled Mango Pudding

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