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Meet our Registered Dietitians

Alissa Palladino MS, RDN, LD

Registered Dietitian

Alissa is a Registered Dietitian and fitness enthusiast born and raised in New York City.
After graduating from Yale University and working in the education field, Alissa decided to combine her love of teaching and helping others with her long-time personal interest in health and wellness by pursuing a career as a dietitian. She earned her Master of Science in Clinical Nutrition at New York University and completed her training at Emory Healthcare, where she also worked as a Clinical Dietitian.
In 2014, Alissa joined Good Measure Meals where she provides one-on-one nutrition counseling, both on site and in various corporate fitness centers. She focuses on sports nutrition, weight management and chronic disease prevention and management.
A veggie lover and avid runner, Alissa is dedicated to helping people achieve their health goals by empowering them to make sustainable changes to their diet and lifestyle. Whether you’re trying to lose weight or fuel optimally for exercise, she is excited to work with you to develop a realistic, individualized plan to reach your health goals.

Sarah Shanahan MS, RDN, LD

Corporate and Community Wellness Manager

Sarah joined Good Measure Meals in 2013 to develop and foster partnerships within the corporate and medical communities. Sarah was a Registered Nurse for 12 years after receiving her Bachelor of Science in Nursing from the Medical College of Georgia, School of Nursing Athens. She worked in a Chicago non-profit as a Nurse Case Manager and during that time, developed an unexpected love for running. Through exercise, she found her true passion; nutrition.

Sarah has been a dietitian since 2007 after receiving her Master of Science in Nutrition Education from Teachers College, Columbia University. Before moving back to Atlanta, Sarah was the Director of Nutrition Services and an Exercise Specialist at a medical and fitness hybrid in New York, where she also previously served as the Medical Director.

Currently, Sarah also oversees the Good Measure Meals nutrition and programming team and provides individual nutrition consultations as well as group nutrition education through lunch and learns and wellness challenges. Sarah believes that food should provide both pleasure and the healthy fuel the body requires. She loves helping people meet their health goals through education and access to delicious and nutritious Good Measure Meals.

Kathryn Shubert RDN, LD

Community Wellness Representative

Kathryn received a B.S from the University of Georgia where she spent two years specializing in sports nutrition while working with the UGA football team. She then went on to complete her nutrition training with Emory University Hospitals.
Today Kathryn is a Community Wellness Representative for Good Measure Meals. She manages community partnerships, executes nutrition education programming in the community, and works to promote GMM as a premier resource for nutrition to support healthy lifestyles.
Kathryn sees herself as an educator and translator of quality nutrition science. She believes in meeting people wherever they are in their health journey to help set practical, realistic goals that allow them meet and exceed their health goals.

 

Consultation

Comprehensive Nutrition Consultations will help you maintain accountability while pursuing health goals.

Initial Visit

Includes:
Comprehensive one hour session with registered dietitian.
Food and Lifestyle Assessment, Food Diary Review, Body Measurement and Analysis, Goal Setting.
Cost: $100

Follow Up Visits

Includes:
30 minute session with registered dietitian
Body Measurement, Goal Assessment, Nutrition Education, Menu Planning
Cost: $55

Follow Up by Phone

Includes:
15 minute session with registered dietitian
Efficient method of gaining nutrition information and evaluating progress toward established goals. May be used as a weekly or scheduled check in to track results.
Cost: $25

 

Body Composition

Includes:
Body composition analysis performed on a Tanita Scale. Provides weight, body fat and muscle mass measurements, along with hydration level and basal metabolic rate. Cost: $30.

 

MedGem®

Includes:
Metabolic testing that provides a resting metabolic rate. Valuable in determining proper caloric intake needed to achieve goals. Requires 4 hour fasting and no caffeine intake. Cost: $100.

 

MedGem® + Initial Visit Package

Includes:
Metabolic testing that provides a resting metabolic rate. Valuable in determining proper caloric intake needed to achieve goals. Requires 4 hour fasting and no caffeine intake.
Comprehensive one hour session with registered dietitian. Food and Lifestyle Assessment, Food Diary Review, Body Measurement and Analysis, Goal Setting. Cost: $180.
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