Celebrate the Dog Days of Summer with Easy Pasta Salads
How can we manage to fuel our bodies for everyday while spending time doing what matters? Well, enter pasta salad. It may seem like a challenging task to put together a meal that is quick and nutritious, but with the right ingredients it can be so simple!
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Chili Day for a Chilly Day!
Chili - a meal filled with nutrients and perfect to warm the soul. Recipe included!
Written by: Alex Alvarez - Dietetic Intern with Lenior-Rhyne University
Spring Recipe Roundup
From kale chips to rutabaga fries to a turnip breakfast skillet, our dietitians pulled together some of their favorite (easy!) spring recipes.
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RECIPE: Banana Ice Cream
Did you know that bananas can be a one-ingredient DIY wonder to satisfy an ice cream or fro-yo craving? Check out this tasty banana "ice cream" recipe.
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Farro & Feeds
Dietitian Alex Lane has been reflecting this month about how we feed our sense of "normal" with images and advice, and how this affects our health. Oh, and she has a great salad recipe, too.
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RECIPE: Crock-Pot Lentil Sloppy Joes
Kick off the season of crock pots and comfort foods with a vegetarian version of the classic Sloppy Joe sandwich!
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