Can You Really Outrun a Cheeseburger?

By: Open Hand Atlanta

really-can you?

Read More

RECIPE: Sheet Pan Chicken Dinner

By: Open Hand Atlanta

This one-pan wonder is perfect for easy meal prep and clean up! Substitute your favorite veggies to keep the meal interesting and a consistent go-to for busy evenings.

Read More

RECIPE: Mango Black Rice Salad

This colorful recipe will give you a whole new appreciation for mangos and a newfound love for a hidden gem, black rice!

Read More

5 Tips to Make Grocery Shopping with Kids a Breeze

By: Open Hand Atlanta

(Side note: not a guarantee, but here’s a few ideas to make it quick & maybe even a little fun.)

Read More

Erica's Story: Nutrition Supermom

By: Open Hand Atlanta

100% of net proceeds from every Good Measure Meals purchase support Open Hand Atlanta and supermoms like Erica.

Read More

What if Intimacy Was More Than A Connection Between Two People?

By: Sheree K. Ash, M.S. & Pegah Moghaddam, Psy.D. | Living Fully Therapy

This type of intimacy is essential to building authentic relationships and experiencing the fullness of life on a moment-by-moment basis.

Read More