RECIPE: Grilled Peach & Pepper Skewers
Grilling fruits? Yes, please! Better yet, try grilling fruits...with veggies...on skewers as an ultimate backyard toast to the summer.
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Chocolate Waffles & The Future of Food
In this month's RDN, Dietitian Michelle gives her favorite recipe, what she's currently "digging" in the podcast realm, and insights into the future of sustainable food systems.
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Finding Exercise You Enjoy
What happens if you focus on finding joy, energy and stress relief as you move your body, instead of burning calories, fat and fitting into those skinny jeans?
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RECIPE: Berry Bean Protein Smoothie
Yes - you read that right - there's beans. This vibrant smoothie is packed with protein and it offers our body a great source of antioxidants!
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