Chili Day for a Chilly Day!
Chili - a meal filled with nutrients and perfect to warm the soul. Recipe included!
Written by: Alex Alvarez - Dietetic Intern with Lenior-Rhyne University
November is Diabetes Awareness Month!
With November being Diabetes Awareness Month, and November 14th being World Diabetes Day, there’s no better time than now to educate yourself on diabetes and understand the steps you can take towards prevention
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A Guide to Snacking Smarter
Written by a Georgia State University Dietetic Intern
We can make snacking align with our health goals and work to our advantage with the following tips.
A Year Unlike Any Other.
Though no one needs to be reminded of the challenges of the past year, it has been one for the books for Open Hand and Good Measure Meals (GMM).
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GMM Relaunch Slated for Spring 2021
We want to make sure that your patience is rewarded by bringing you the best Good Measure Meals experience possible! Keep an eye out for regular updates!
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Surviving Shelter-in-Place
How "finding healthy" during COVID-19 quarantine ended up looking a lot like setting boundaries with time for Dietetic Intern Aubrey Allred.
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