Open Hand Hosts Garden Party for Fulton County Seniors
Open Hand, the parent non-profit of Good Measure Meals, serves low income individuals with chronic disease as well as home-bound seniors. In May, the organization threw a party in honor of its older adult clients in Fulton County.
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Don't Snooze on Sleep Hygiene
If your healthy balance doesn't extend beyond your plate, it's time to check in on some important rhythms.
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Balanced, Not Busy: Meet Ciji Townsend
Meet Ciji Townsend, one of our favorite local ambassadors of *balance*. Senior Manager of Internal Communications at Cox Communications by day, Ciji is a true wellness advocate with her holistic lifestyle. Join us for a Q&A, plus read Ciji's thoughts on her GMM plan!
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Spring Recipe Roundup
From kale chips to rutabaga fries to a turnip breakfast skillet, our dietitians pulled together some of their favorite (easy!) spring recipes.
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Smoked Gouda Schmear: Spring 2019 Sneak Peek
The new Spring 2019 Menu launch is right around the corner!
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March is National Nutrition Month
In honor of National Nutrition Month, Open Hand RDNs share some their favorite nutrition practices to achieve optimal health, energy levels, mood, body composition and so much more.
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